About The Midlife GP

The Midlife GP was founded by Dr Jayna Vyas.

An experienced NHS doctor with over 15 years in medicine and more than a decade working as a General Practitioner.

Alongside clinical practice, Dr Jayna has held several education and leadership roles, supporting and training the primary care workforce. She has additional qualifications in Lifestyle Medicine, Sexual Health, Gynaecology and is completing specialist training in Menopause care, with further training in Men’s Health and Obesity.

The concept of The Midlife GP was born as Dr Jayna herself approached midlife and experienced first-hand the “minefield” of conflicting information available online, alongside a lack of clear, supportive, evidence-based guidance.

The Midlife GP exists to offer something different:

  • Clear, trustworthy education
  • Practical strategies that work in real life
  • A calm, non-judgemental approach
  • Supportive group learning, led by a clinician

The focus is on education, prevention, and empowerment — helping people understand their health, make informed choices, and feel more confident navigating midlife changes.

Services

Workplace Health Education

Healthy Ageing

Menopause and Women's Health

Heart Health

Stress and Burnout

Men's Health in midlife

Nutrition and eating well

Bring Midlife Health Education to Your Workplace

From live webinars and interactive workshops to manager training and tailored programmes, The Midlife GP provides practical, evidence-based health education designed around your organisation and workforce.

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