The Midlife GP was founded by Dr Jayna Vyas.
An experienced NHS doctor with over 15 years in medicine and more than a decade working as a General Practitioner.
Alongside clinical practice, Dr Jayna has held several education and leadership roles, supporting and training the primary care workforce. She has additional qualifications in Lifestyle Medicine, Sexual Health, Gynaecology and is completing specialist training in Menopause care, with further training in Andropause.
The concept of The Midlife GP was born as Dr Jayna herself approached midlife and experienced first-hand the “minefield” of conflicting information available online, alongside a lack of clear, supportive, evidence-based guidance.
The Midlife GP exists to offer something different:
- Clear, trustworthy education
- Practical strategies that work in real life
- A calm, non-judgemental approach
- Supportive group learning, led by a clinician
The focus is on education, prevention, and empowerment — helping people understand their health, make informed choices, and feel more confident navigating midlife changes.
Services
Our Courses
Ageing well
Midlife Health & Prevention
menopause
Understanding Your Body & Your Options
Cardiovascular Health
In Midlife
Weight Gain In midlife
Understanding Your Options
Andropause
Eating Well
Making Healthy Choices in the Real World
Book your space today
All courses are delivered live online in supportive groups and focus on understanding, prevention, and practical self-management.
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