A Live GP-Led Midlife Heart Health Masterclass

Midlife is one of the most important opportunities to influence long-term cardiovascular health.

Many people are told their blood pressure, cholesterol, or health checks matter — yet are often left unclear about what these results actually mean or what practical steps make the greatest difference.

This live 60-minute masterclass, led by GP Dr Jayna Vyas, provides clear, evidence-based education to help attendees better understand cardiovascular health in midlife.

Designed to simplify often confusing health information, this session focuses on understanding cardiovascular risk, interpreting key health markers, and identifying practical, realistic steps to reduce long-term risk.

Rather than overwhelming medical detail, this masterclass offers accessible, clinically grounded education to help you feel informed and empowered to take proactive action for your future health.

Who this is for

This session is designed for:

• Adults wanting to better understand heart health in midlife
• Those unsure what their health checks or blood results mean
• Anyone wanting practical prevention-focused education
• Individuals looking to take a more proactive approach to long-term health

Available dates

Important

This programme provides general health education only and does not replace individual medical advice.

Our courses are designed for UK residents and reflect UK clinical guidelines. We are not currently accepting international participants.