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Here’s some frequently asked questions. For general enquiries, please complete the form below.
Frequently Asked Questions
Are these medical consultations?
No. These are educational group programmes.
Can I ask personal medical questions?
You can ask general questions, but personalised medical advice is not provided.
Do I need a diagnosis to attend?
No.
Are sessions recorded?
No.
Am I allowed to record the sessions or take photos?
As part of our Terms and Conditions, recording of sessions or photography is strictly prohibited.
Are courses refundable if non attendance?
No.
Who are the courses suitable for?
Adults in midlife seeking evidence-based education and practical guidance.
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Services
Our Courses
Ageing Well
menopause
Heart Health
Weight Gain
Men's Health
Eating Well
Book your space today
All courses are delivered live online in supportive groups and focus on understanding, prevention, and practical self-management.
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