Weight Gain in Midlife

Understanding your options

A 4 week programme to provide clear, evidence-based education on why weight changes in midlife and to explain the full range of management options lifestyle, medications, and surgical pathways in a balanced, non-judgemental way.

 

Who this is for

Anyone in midlife who wants to better understand their health and take proactive steps to support their weight management.

What you’ll learn:

  • Why weight changes in the midlife
  • Lifestyle approaches: What actually works
  • Medical options: Medications explained
  • Surgical options

Format

  • 4 weekly live online sessions
  • 1 hour per session
  • Small group (maximum 12 participants)
  • Includes live Q&A

Course dates coming soon

Important

This programme provides general health education only and does not replace individual medical advice.

Our courses are designed for UK residents and reflect UK clinical guidelines. We are not currently accepting international participants.

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