Cardiovascular health in midlife

Midlife Health

A 4-week course providing evidence-based education on blood pressure, heart disease and stroke risk in midlife, and empower participants to take practical, realistic steps to reduce long-term cardiovascular risk

 

Who this is for

Anyone in midlife who wants to better understand cardiovascular health, understand the risk factors and empower them with the knowledge to identify their own risk factors and improve their health outcomes.

What you’ll learn:

  • Overview of High Blood Pressure, Stroke and Heart Disease
  • Understanding Cardiovascular Risk
  • Blood pressure, blood tests and understanding why they are important
  • Lifestyle that reduces risk
  • Medications
  • Long term Prevention

Format

  • 4 weekly live online sessions
  • 1 hour per session
  • Small group (maximum 12 participants)
  • Includes live Q&A

Available dates

Important

This programme provides general health education only and does not replace individual medical advice.

Our courses are designed for UK residents and reflect UK clinical guidelines. We are not currently accepting international participants.

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