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Here’s some frequently asked questions. For general enquiries, please complete the form below.
Frequently Asked Questions
Are these medical consultations?
No. These are educational group programmes.
Can I ask personal medical questions?
You can ask general questions, but personalised medical advice is not provided.
Do I need a diagnosis to attend?
No.
Are sessions recorded?
No.
Am I allowed to record the sessions or take photos?
As part of our Terms and Conditions, recording of sessions or photography is strictly prohibited.
Are courses refundable if non attendance?
No.
Who are the courses suitable for?
Adults in midlife seeking evidence-based education and practical guidance.
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Services
Our Courses
Ageing well
Midlife Health & Prevention
menopause
Understanding Your Body & Your Options
Cardiovascular Health
In Midlife
Weight Gain In midlife
Understanding Your Options
Andropause
Men’s Health in Midlife
Eating Well
Making Healthy Choices in the Real World
Book your space today
All courses are delivered live online in supportive groups and focus on understanding, prevention, and practical self-management.
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